# Chapter 130  Greater Olympia-Lacey-Tumwater Area

> Mended Hearts Peer To Peer Cardiac Support Group Serving Thurston, Pierce, Mason, Lewis, Pacific and Grays Harbor Counties


## Pages

- [Visitor Program](https://mendedheartsthurstoncounty.org/visitor-program-2/): Mended Hearts Volunteer Visitor Program Serving as a volunteer visitor for Mended Hearts is a rewarding opportunity to support cardiac patients during their recovery. Accredited [...]
- [My account](https://mendedheartsthurstoncounty.org/my-account/)
- [Checkout](https://mendedheartsthurstoncounty.org/checkout/)
- [Cart](https://mendedheartsthurstoncounty.org/cart/)
- [Shop](https://mendedheartsthurstoncounty.org/shop/)
- [Calendar](https://mendedheartsthurstoncounty.org/calendar-2/)
- [Calendar](https://mendedheartsthurstoncounty.org/calendar/): Mended Hearts Events
- [Ticket Details](https://mendedheartsthurstoncounty.org/ticket-details-2/): [sc_event_tickets_details]
- [Ticket Details](https://mendedheartsthurstoncounty.org/ticket-details/): [sc_event_tickets_details]
- [Ticket Receipt](https://mendedheartsthurstoncounty.org/ticket-receipt-2/): [sc_event_tickets_receipt]
- [Ticket Receipt](https://mendedheartsthurstoncounty.org/ticket-receipt/): [sc_event_tickets_receipt]
- [Newsletter Upload Page](https://mendedheartsthurstoncounty.org/newsletter-upload-page/)
- [Moving](https://mendedheartsthurstoncounty.org/moving/): Massachusetts General Hospital-Study Shows Sedentary Time Increases Cardiovascular Disease
- [Sleeping](https://mendedheartsthurstoncounty.org/sleep/): Presentation on Sleep Hygiene
- [Drugs, Supplements,Etc.](https://mendedheartsthurstoncounty.org/drugs-supplementsetc/): Naturopathic-Marnie Frisch, ND
- [Life Style Considerations](https://mendedheartsthurstoncounty.org/life-style-considerations/): Return to Home Page Eating Moving Relaxing Sleeping Socializing Drugs
- [Eating](https://mendedheartsthurstoncounty.org/eating-considerations/): New dietary guidelines warn Americans to limit these 4 food types—and eat more of this instead 20 Whole-Food Plant-Based Blogs What are the Healthiest Vegetables? [...]
- [My Heart Story](https://mendedheartsthurstoncounty.org/my-heart-story/)
- [Member Input 2](https://mendedheartsthurstoncounty.org/member-input-2/)
- [Member Input](https://mendedheartsthurstoncounty.org/member-input/): Member Input Form Click Link Why I go to a Mended Hearts Member Meetings After a heart event there are lots of questions for both [...]
- [President Monthly Message](https://mendedheartsthurstoncounty.org/president-monthly-message/): Month-Year Monthly Message 01-25 We held our third annual Christmas luncheon at the Jacob Smith House on December 12th.Ernie got the group going with a [...]
- [New Mended Hearts Chapter 130 Members](https://mendedheartsthurstoncounty.org/new-mended-hearts-chapter-130-members/): Month Year New Members Tot New Mbrs 12-25 11-25 10-25 09-25 Robert B, Rachel C, Robin C, Judith M, Dennis C, Michael N, Robbie B [...]
- [World of Support Main Page](https://mendedheartsthurstoncounty.org/world-of-support-main-page/): Links to World of Support Join World of Support Fundraising Event GuideLink to Join World of Support FundraiserExercise Conversion Chart (Other Activities to Miles)Report World [...]
- [World Of Support Miles](https://mendedheartsthurstoncounty.org/world-of-support-miles/): Enter Your Total Miles Any Time Period
- [Visitor/Caller/Member Stats](https://mendedheartsthurstoncounty.org/visitor-stats/): Number of visits, patients, family, TAVR, and members who joined at St Peter Hospital Mos Visits Pts Fam TAVR New Mbrs Newsls Calls Attend Web [...]
- [Other Resources](https://mendedheartsthurstoncounty.org/other-resources/): From One Mended Heart to Another: The Cardiac Patient’s Companion by Diane Caputo and Lauryn CaputoTake This To HeartMy Heart VisitMayo ClinicCleveland ClinicHeart RhythmCardioSmart Open [...]
- [Local Resources](https://mendedheartsthurstoncounty.org/local-resources/): Resources Available in Local Community Suzanne Upfield, RN, MSNHeart Failure ClinicSuzanne.upfield@providence.org360-515-7019 Providence St. Peter Hospital Heart and Vascular CareProvidence St. Peter Hospital Cardiac RehabThurston County [...]
- [National Resources](https://mendedheartsthurstoncounty.org/national-resources/): Resources available on the Mended Hearts, Inc. WebsiteHeart Failure Support GroupMended HeartsMended Hearts Heart Guide PDFMended Hearts Go to Guides on Heart TopicsMended Hearts Open [...]
- [Suggestions](https://mendedheartsthurstoncounty.org/suggestions/): Let us know how to improve the local Chapter…Speaker Ideas, How to get more member attendance, fund raising activities, social activities, whatever ideas you have.
- [Nutrition Survey](https://mendedheartsthurstoncounty.org/nutrition-survey/): A summary of the Survey will be shared at a Member Meeting. Please complete by July 8, 2024. Please complete all fields. Thank you.
- [Archived Speakers-Meetings](https://mendedheartsthurstoncounty.org/archived-speakers-meetings/): Member Meeting-December 11, 2025 at 12 pm Member Meeting-November 13, 2025 at 2 pm Zoom Meeting Link Meeting Summary Powerpoint Presentation Gillian Bailey Gillian Bailey [...]
- [Archived Newsletter](https://mendedheartsthurstoncounty.org/archive-newsletter/): Monthly Newsletters 2025 2024 2023 2022 2021 12-2025 12-2024 12-2023 12-2022 12-2021 11-2025 11-2024 11-2023 11-2022 11-2021 10-2025 10-2024 10-2023 10-2022 10-2021 09-2025 09-2024 09-2023 [...]
- [Picnic Registration](https://mendedheartsthurstoncounty.org/picnic-registration/): Complete Form Below
- [Previous Chapter Activities](https://mendedheartsthurstoncounty.org/previous-chapter-activities/): Picnics, Meetings and Other Activities Wait for automatic view of pictures or use pause and play menu on the upper right of pictures.
- [Luncheon](https://mendedheartsthurstoncounty.org/luncheon/)
- [Retention of Website](https://mendedheartsthurstoncounty.org/retention-of-website/): Old information Cheryl Hougham Receives AwardPresented in Recognition of your 30+ Years ofMembership in and Active Support of MendedHearts Chapter 130, their Families and Caregivers.Your [...]
- [Requests-Messages](https://mendedheartsthurstoncounty.org/messages/): Mended Hearts Member Requests One of our partner organizations is putting together a focus group made up of those who have experienced a heart attack [...]
- [PRESIDENT MESSAGE](https://mendedheartsthurstoncounty.org/president-message/): January 20, 2024 Mended Hearts Chapter 130 celebrated 30 years with St Peter Hospital in 2022. We are the oldest Chapter in Washington State. We [...]
- [Meetings](https://mendedheartsthurstoncounty.org/member-meetings/): Return to Home Page Member Meeting-September 10, 2026 at 6-8 pmPlease note the Meeting will be at the Lacey City Hall Meeting Room Dr. John [...]
- [Donations](https://mendedheartsthurstoncounty.org/donations-to-mended-hearts-chapter-130/): Return to Home Page We are Chapter 130 of The Mended Hearts®, Inc., a 501(c)(3) non-profit organization. For Donations to our local Mended Hearts ChapterMail [...]
- [Luncheon Registration for Jacob Smith House 2025](https://mendedheartsthurstoncounty.org/luncheon-registration-for-jacob-house/): Please complete Registration Form (Below) early. If spouse is attending also add name as Guest One. Complete Guest Field for all attending. If only one [...]
- [Mended Hearts World of Support (Click to Register)](https://mendedheartsthurstoncounty.org/mended-hearts-world-of-support/)
- [Application Membership-* Fields must be completed](https://mendedheartsthurstoncounty.org/application-membership/): Please Review Membership Types and Fees at this link then complete form.Complete Membership form and if paying for a membership send check to Chapter.
- [2022 Picnic Pictures](https://mendedheartsthurstoncounty.org/gallery-3/): Wait for automatic view of 17 pictures or use pause and play menu on the upper right of pictures.
- [Gallery-2](https://mendedheartsthurstoncounty.org/gallery-2/): Wait for automatic view of 5 pictures or use pause and play menu on the upper right of pictures.
- [Gallery](https://mendedheartsthurstoncounty.org/gallery/): Wait for automatic view of 8 pictures or use pause and play menu on the upper right of pictures.
- [Contact Chapter-* Fields must be completed](https://mendedheartsthurstoncounty.org/contact-form-for-chapter-130/)
- [Resources](https://mendedheartsthurstoncounty.org/resources/): Return to Home Page Check Out Providence Basecamp Portland, Oregon (Sponsored by Nike-Free) Basecamp On Demand Classes Trail Guide National Resources Resources available on the [...]
- [Membership](https://mendedheartsthurstoncounty.org/membership/): Return to Home Page Membership for Chapter 130 of Thurston County, currently has about 90 members. There are many benefits to becoming a member, depending [...]
- [HOME](https://mendedheartsthurstoncounty.org/): Mended Hearts Chapter 130, sponsored by Heart and Vascular Services at Providence St Peter Hospital, has served Thurston County for over 33 years. As part [...]
- [Contacts](https://mendedheartsthurstoncounty.org/contact/): Return to Home Page Suggestions for Chapter CONTACT FORM Hope, Support, Encouragement, and Education Chapter 130 Board Mended Hearts Chapter 130PO Box 5551Olympia, WA 98509-5551 [...]
- [Stories](https://mendedheartsthurstoncounty.org/stories/): Return to Home Page Heart Story (Video link will take you to video on Facebook Page) Dahlia Bernal Joe Litzinger
- [Newsletter](https://mendedheartsthurstoncounty.org/newsletter/): Return to Home Page Links for Months Below 09-2026 08-2026 07-2026 06-2026 05-2026 04-2026 03-2026 02-2026 01-2026 Archived Monthly Newsletters From Michele, Editor: I enjoy [...]
- [Visitor Program](https://mendedheartsthurstoncounty.org/visitor-program/): Return to Home Page Diane Caputo…”It is very rewarding being a volunteer visitor for Mended Hearts. Volunteers get to come alongside patients who have been [...]
- [About Us](https://mendedheartsthurstoncounty.org/sample-page/): Return to Home Page More than one in every ten adults has heart disease. One in One Hundred Ten babies has heart disease. Mended Hearts [...]


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